2. These eggplant chips are perfect for satisfying those cravings for salty, crunchy foods — you don’t have to cheat on keto with potato chips anymore. Or, treat these like low carb tortilla chips and dip them in guacamole or salsa! Here is what you’ll need to whip this eggplant chips recipe together: This eggplant chips recipe is best eaten fresh outta the oven. Bake in the preheated 425 degrees F oven for 10 minutes or until the eggplant fries are golden and crisp. Bake eggplant in preheated oven until the edges are slightly crispy, about 16-20 minutes. Light, crisp, fresh served with perfect marinara sauce. After reading the recipe its obvious that people have forgotten the basic of eggplant! Too a little while to get our order in but from the get go the staff was friendly, cordial and helpful. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please read the disclaimers in our. Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese … Either way, you’ll love these veggie chips. Slices should be thin enough to cook quickly but not so thin they break apart. A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. Place as a single layer on prepared baking sheet. Scroll down to the recipe card for the detailed instructions. Pour the olive oil (or oil plus broth) on the cookie sheet, along with the tamari and garlic. 0 from 0 votes Print I like to snack on this eggplant chips recipe with some veggie dip — essentially low carb Greek yogurt or sour cream mixed with fresh herbs and spices. Note: Serve this with warm pita or chips. I’m thinking that paprika and cumin will be very tasty. which are a 1:1 swap with traditional sugar. They are flavorful, crunchy and savory, and they will satisfy your cravings and save you from processed snacks. When you see the top browning, you can flip the eggplant chips. Allow the eggplant to sit for 15 minutes, then rinse off with water. Bake the eggplant chips until golden brown, this should take approximately 20-30 minutes. Breading and Cooking The Eggplant Slices In a flat bowl or large dish, mix together your Italian seasoned breadcrumb, panko, Parmesan cheese, pepper, garlic powder, and dried parsley. Seriously friends, add them to your low carb snacks list — no one has to know they’re low in carbs but you! Melitzanosalata is a simple, rustic Greek eggplant dip made with roasted, perfectly smoky eggplant with garlic, parsley, red onions, lemon juice and extra virgin olive oil.It's the perfect appetizer with pita or your favorite bread; or serve it next to grilled … Jun 9, 2012 - Greek Taverna Chips, fried zucchini & eggplant chips served with skordalia. Using a sharp knife, slice the eggplants very thinly, into 1/8-inch-thick slices. You'll be amazed to find out how delicious they can be without any meat at all! A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. If you're a devoted fan of the traditional, you can go the extra step and cook the eggplant over a wood fire or add wood chips to a charcoal grill. Ingredients: 1 large eggplant, pierced all over with a fork. Incredible from start to finish. Use a sharp knife to slice them – their peel tends to resist cutting into. However, when I have leftovers, I store these crispy eggplant chips in the fridge for a couple of days in a Tupperware or sealed Ziplock bag. Greek Eggplant Dip (Melitzanosalata) Makes about 1 to 1 1/2 cups. Keep in mind that even after all these efforts, homemade vegetable chips that you bake in your oven will not be as crispy as commercial ones. 1. The Greek salad was perfectly dressed & super fresh. Their elongated shape allows for more uniform chips. It is often served as part of a Greek Mezze (or appetizer plate), served family style for the whole table. Nutrition info is approximate and may contain errors, so you should independently verify it. The eggplant … Make the Greek Tzatziki Sauce according to this recipe. Reply Authentic Tzatziki - Greek Garlic Yogurt DipOlive Tomato July 9, 2019 at 3:48 pm […] at every traditional restaurant. Can be served with lemon, or sauce of choice. You can see how to salt eggplant above in this post. makes enough dip to serve about 4. Copying and/or pasting full recipes to any social media/website/blog is strictly prohibited. When I was younger, I thought it was extremely funny to be eating ‘little eggplant shoes’. Ingredients: 1 large eggplant, pierced all over with a fork. Now generously spoon the sauce over the eggplant rounds. These baked eggplant chips are low carb, crispy, crunchy, salty, smoky, hearty, and every bit as delicious as its boring been-there-done-that potato chip counterpart! Place eggplant in paper towels and gently dab off water. Please verify that a recipe fits your needs before using it. (Using 1 hand for the egg and the other for the breadcrumbs makes this a lot less messy) Place the eggplants on the … Swoosh the cookie sheet around to mix. It has a chunky consistency and is usually served as a mezze (appetizer) with either a pita or crusty bread. Arrange on the baking sheet in a single layer; coat the eggplant with cooking spray and sprinkle with salt. Cut the eggplant in half lengthwise and then into quarters. When you see the top browning, you can flip the eggplant chips. 5) Place the tray in the oven. Nancy Gaifyllia. These savory chips satisfy your junk food cravings in a much healthier way! 2. Directions: Preheat oven to 400 degrees. In Greek, ‘melitzanes’ means eggplants and ‘papoutsakia’ means ‘little shoes’. Spray them with olive oil, then sprinkle with salt, black pepper, and garlic powder. Fry until golden brown, turning once, about 2 minutes. Arrange on paper towels and let sit for about 30 minutes, and blot off any excess moisture. It is a healthy and flavorful dip that you will love making again and again. Remove from the oven and allow to cool. Eggplant chips are the perfect homemade snack. I leave them unpeeled. Serve with fresh chopped basil and a drizzle of lemon juice! These low carb chips are literally baked chips made from vegetables but they legit taste like potato chips! Dredge the eggplant strips first in the egg then in the breadcrumb mixture. When preparing this traditional Greek melitzanosalata recipe, make sure you use some fresh aubergines and give them enough time to bake until soft and cooked throughout. You can bring them back to their crispness by reheating them in the oven at 325 degrees for 8-10 minutes. Eggplant: We used medium-sized eggplants for this recipe but in this case, size doesn’t matter too much.Mini eggplants would be great for serving over salads or pizzas. Or you can reheat them in a 350 degree F oven for 10 minutes, to crisp them up a bit. Peel eggplant and put flesh in a food processor with remaining 1 tablespoon oil, the garlic, yogurt, lemon juice, pepper and remaining 1/2 teaspoon salt. Subscribe! At Yianni's Taverna & Euro Lounge in Bethlehem, PA. Make sure you try the Greek Yogurt Eggplant Salad and the Olive and Eggplant Spread, both are delicious. I’ll share a simple (salt and pepper) low carb recipes version or a zesty and delicious BBQ seasoning one! Spray them with olive oil, then sprinkle with the seasonings. If you’ve ever been to a Greek tavern then you probably have seen these fried zucchini chips on the menu. Eggplant is a common ingredient in Greek cuisine and is cooked in several different ways. Want the new recipes in your inbox. Alternatively you can fry the eggplant chips in olive oil. Tightly wrap up the eggplant in a large piece of tin foil. Serve the eggplant fries hot or … Lay the pita wedges in a single layer on a baking sheet. Cut eggplant into very thin rounds—on a mandoline, if possible. Print this Recipe! Swerve or Lakanto (see sweetener notes below), 5 Minute Eggplant Pizza (Low Carb + Keto), How to Make Coconut Milk (Ready in 2 Hours!) Season. I typically publish a new recipe once or twice per week. Arrange on paper towels and let sit for about 30 minutes, and blot off any excess moisture. If they are too soft after 10 minutes, place them back in the oven until crisped to your liking. Preheat oven to 350°. Coconut and olive have loads of flavor, but if that’s the combo you’re looking for, then by all means! Directions: Preheat oven to 400 degrees. Set aside to drain for 30-60 minutes. “Melitzano” means eggplant in Greek and “Salata” means salad. Here are a few reasons why I can’t get enough of this eggplant chips recipe: Keep reading to get the scoop on how to make this bomb eggplant chips recipe! eggplant is a fruit, and botanically a species of nightshade, a family of flowering plants) can be treated in all sorts of ways, including being fried for eggplant chips, stuffed in yemista, and even used as a substitute for crostini! The Little Pine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Toss eggplants with vegetable oil on a rimmed baking sheet; season with salt. It’s easy! 1 fat clove garlic, minced. Remove from the oven, turn to the other side, spray with more oil, and bake until browned and crispy, 10-15 more minutes. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Place the eggplant in a large bowl, sprinkle with the salt, and toss to combine. Here are the basic steps: 1. Preheat oven to 450°F. Season lightly with salt, then let sit for 10 minutes. Eggplants: It’s best to use small elongated Japanese eggplants in this recipe. Copyright © 2020. This crispy eggplant chips recipe is what snack dreams of made of! Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the chips could end up too salty. A delicious Vegetarian Greek style lasagna recipe with fresh veggies, tomato and bechamel sauce. 2 tbsp Greek yogurt. Serve hot, along side greek yogurt. If you're a devoted fan of the traditional, you can go the extra step and cook the eggplant over a wood fire or add wood chips to a charcoal grill. * Percent Daily Values are based on a 2000 calorie diet. In a small bowl, mix together the oil and seasoning (either BBQ or plain) together. Using tongs or your fingers, lightly coat a slice of eggplant in flour and then in batter. Preheat oven to 400 degrees Fahrenheit. Content and photographs are copyright protected. In a shallow bowl, beat vegan mayonnaise with a fork until smooth. Spray … Preheat the oven to 400 degrees F. Slice the pita in half through the pocket, then into chip-size triangles. In a small bowl combine bread crumbs, Romano cheese, garlic, parsley, oregano, salt and pepper. Spoon tomato mixture over eggplant and tofu. Bake the chips in the preheated oven for 15 minutes. 0.5-0.7cm) or lengthwise. Or spread it on sandwiches and pizza; toss … 2 tbsp Greek yogurt. Crispy, savory and delicious, these homemade chips make an excellent snack that satisfies that “crunchy/salty” craving. 5) Place the tray in the oven. You can also use honey too if it works within your dietary guidelines. Drizzle with remaining 1 tablespoon oil; sprinkle with feta. Not all of them will be ready at the same time, so remove those that are already browned and keep roasting the rest. But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. For the pita chips. BBQ Seasoning (optional) – to make our BBQ seasoning, we’ll sprinkle paprika, chili powder, garlic, S+P, and sweetener. Here’s everything you need to make this snack: Chinese Eggplants are thinner, have thinner skin, and are less bitter than regular eggplants. They are wonderful on their own, but sometimes I use them to scoop up this tasty Greek yogurt dip. Bake them until browned and crispy, 10-15 minutes per side at 450°F. We ordered a Greek salad,kitchen sink pizza & eggplant chips. Written by. Eggplant Chips Recipe | Food Network Kitchen | Food Network Garnish with chopped mint and oregano. The main ingredients in these chips include: Eggplant; Olive oil; Spices 2. Cut them into 1/2 inch slices. Or spread it on sandwiches and pizza; toss it … It is a healthy and flavorful dip that you will love making again and again. Your first step is to slice the eggplants thinly. Arrange the eggplant slices in a single layer on the prepared baking sheets. Melitzanosalata is a Greek Eggplant Dip that’s made from roasted or charred eggplants, garlic, onions, olive oil, lemon juice, and parsley. Preheat oven to 400 degrees and lightly oil two large baking sheets. 1/2 tsp salt. I sometimes add them, cold, to a salad as a salad topping. Note: Serve this with warm pita or chips. Here’s an overview of what you’ll need: Olive oil spray: I love cooking with this delicious oil. Arrange the eggplant slices in a single layer on two greased parchment-lined baking sheets. But this recipe is best enjoyed fresh. Remove from the oven and allow to cool. You can see how to salt eggplant above in this post. These flat zucchini bites are perfect as side meal (to meat and fish), as addition to salads and even Greek … Print this Recipe! One trick is to use Japanese eggplants. ». Slice the eggplant using a mandolin, or as thinly and evenly as possible using a sharp knife - slices … An exact translation of the Greek word melitzanosalata is “eggplant salad”. Or, treat these like low carb tortilla chips and dip them in guacamole or salsa! Take that zucchini chips! Using a mandolin or sharp knife, thinly slice zucchini and eggplant. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. For the pita chips. FUN FACT: one cup of cubed eggplant racks up only 20 calories, 4.8 grams of carbs and 2 grams of fiber to fill you up! Tightly wrap up the eggplant in a large piece of tin foil. Leftovers keep OK for 2-3 days in the fridge, in an airtight container, although they do lose their crispiness. Preheat the oven to 400 degrees F. Slice the pita in half through the pocket, then into chip-size triangles. Now let me show you how delicious, easy & fun eating Low Carb can be! You want an oil with a high smoke point and mild flavor -- think avocado, vegetable, safflower, sunflower, peanut. Zucchini chips is a very popular appetizer and goes amazingly well with a glass of chilled white wine or ouzo. Use it as an appetizer for a holiday or party with some warm pita on the side, use it for your bread instead of butter, or have it with some plantain chips for a quick mid-day snack! Greek Eggplant Dip. Slice a firm Japanese eggplant 1/16 to 1/8 inch thick using a mandoline. I also really like salami chips and kale chips. This Quick and Authentic Greek Eggplant Spread will soon become a staple in your household too. Want the new recipes in your inbox? About Me →. Following the Mediterranean way of cooking, this version of lasagna is a lighter alternative to the classic 'overstuffed' ones. Garlicky Eggplant and Greek Yogurt Dip. It is often served as part of a Greek Mezze (or appetizer plate), served family style for the whole table. Oct 22, 2015 - These eggplant chips are flavored with an array of Mediterranean spices, made crispy in the dehydrator and perfect for snacking when paired with your favorite healthy dip. Tzatziki is also the ideal accompaniment with fried (or baked) zucchini chips and any kind of patty or fritter, especially vegetable […] Pull the eggplant off the sheetpan and evenly spread the potato rounds out over the sheetpan and then layer the eggplant over the potatoes. Recipe Variations. Repeat with remaining zucchini and eggplant slices, working in batches so not to overcrowd. But the good news: there’s no need to feel deprived. Broil until cheese begins to brown, about 4 minutes. Remove eggplant chips from the oven and serve whilst hot. if not low carb, you can use 1 Tablespoon Honey. Ingredients for the Air-Fried Eggplant. As mentioned above, you can use onion powder instead of (or in addition to) garlic powder. Greek Eggplant Dip (Melitzanosalata) Makes about 1 to 1 1/2 cups. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. We cut the top head of the eggplants. Lay slices of eggplant on paper towels in an even layer. If using a different brand of Erythritol, keep in mind it's 70% as sweet as sugar, so you may need to add more to taste. Almost anyone on the keto diet will tell you that they miss crunchy snacks. Eggplants are absolutely delicious and packed with vitamins like vitamin C, K and B6 and an ample amount of potassium, manganese and fibre. I like to snack on this eggplant chips recipe with some veggie dip — essentially low carb Greek yogurt or sour cream mixed with fresh herbs and spices. Another trick is to cut the eggplant chips VERY thin and spray them liberally with olive oil. Wash the eggplant thoroughly, remove the stalks and ends and slice in slices (approx. Skip EVOO, coconut, or sesame oil. Garlic powder: Another tasty option is onion powder. Let’s dive in! I typically publish a new recipe once or twice per week. Even though the 57 Easy and Delicious Eggplant Recipes are laid out in three sections from easiest, medium difficulty, and more complex, none of the recipes are overly difficult. To keep it low carb, I opt for erythritol, which is a diabetic-friendly sugar alcohol. Step 4 Whisk 2 tablespoons extra-virgin olive oil, lemon juice, garlic, black pepper, and sea salt together in a bowl until dressing is smooth. Enjoy! They are also a great vehicle for eating tahini sauce, salsa (as shown in the photos), guacamole, and even plain sour cream. You’ll only need a few simple ingredients to make these tasty eggplant chips. 3. Drizzle the potatoes with remaining ¼ cup olive oil and then sprinkle the potatoes with the dried oregano, salt and pepper. Toss eggplant in a colander and sprinkle with salt. Cut the eggplant into wide sticks: first cut the eggplant crosswise into 1-inch-thick rounds, then cut the rounds into 1-inch wide sticks. Slice and lay the slices out on a rack or paper towel or towel, lightly salt the slices to draw the MOISTURE out (this is what makes it soggy) rinse off after an hour or two, and then pat dry, finish the recipe and the chips will be a whole lot crisper. juice of 1/2 lemon. Here are a few more recipes you may love: Filed Under: chips, low carb appetizers Tagged With: < 10 net carbs, < 10 total carbs, < 15 total carbs, < 5 net carbs, 30 minutes meals, asian, crunchy, dairy free, eggplant, eggs, nut free, paleo, salty, savory, sheet pan, side dishes, snacks, spicy, And I'm so happy you're here! If rushed, the aubergines can be quite bitter and the aubergine skin will not have had a chance to infuse the flesh with its light, smoky flavor. I made them both ways and the difference isn’t huge, but there’s a slight difference. Preheat oven to 350 F and line a baking sheet with parchment paper. You can certainly experiment with other spices too – adding a pinch of each of them. Purée, then taste and add more lemon or salt (or both) if … Written by. Top eggplant evenly with tofu. Use a brush to brush the top of the eggplant slices in seasoning. Not all of them will crisp up at the same time, so you might want to check periodically (every 5 minutes) and remove the ones that are ready to a plate, then keep baking the rest. Keep in mind, the chips will continue to crisp as they cool. … Slice eggplant and zucchini into 1/8-inch, diagonal slices and lightly sprinkle with salt. Aug 23, 2017 - These eggplant chips are for people who may not like the traditional texture of eggplant but are looking for an eggplant recipe to try and like. An exact translation of the Greek word melitzanosalata is “eggplant salad”. 1/2 tsp salt. Oil – you’ll want coat your chips in a mild tasting oil — I love avocado oil for this! Sharing of this recipe is both encouraged and appreciated. Once that is done, we wash the eggplants, and peel them. Place the eggplant in a colander and salt generously. Arrange the eggplant slices in a single layer on the prepared baking sheets. You can leave the peel on. 4) Coat the eggplant chips with the oil and spices. juice of 1/2 lemon. Summer it seems has come to an end here in Athens, rain, thunderstorms and cloudy skies are sending a clear message, even though just a couple of days ago we were at the beach. They’re also the ideal low carb chips for keto dips. Crisp and tasty zucchini chips (Greek style) – easily baked in the oven, ready under 30 minutes. Batter 1/2 cup all purpose flour 2/3 cup beer 1/2 tablespoon dried oregano 1 teaspoon grated lemon rind 6-8 baby eggplants or 1 large eggplant cut into thin slices 2 teaspoons salt olive oil … Greek Eggplant Dip. Then bake in a hot oven. Next, cut the eggplant quarters into slices roughly 1/4-inch thick. makes enough dip to serve about 4. These are great snacks on their own, or served with dip! To prepare this Greek fried eggplant recipe, start by preparing the eggplant. Bake for about 15-20 minutes until the chips are evenly browned. Garlicky Eggplant and Greek Yogurt Dip. My Eggplant Spread Recipe can be used for many different occasions. Greek Eggplant Dip – Melitzanosalata September 22, 2015. Melitzanosalata recipe (Greek Eggplant dip) – Tips. Preparation. Crunchy, delicious, and full of flavour, these Fried eggplant chips are a delicious addition to your appetizer platters! In a large shallow … Remove eggplant from oven and cool; slice cross-wise into 1/8-inch thick slices. You know – the processed snacks that got us into trouble in the first place! Here are a couple of other ideas on how to switch this recipe up a bit: Can’t get enough of the salty crunchy stuff? Lay the pita wedges in a single layer on a baking sheet. Find the full recipe post on http://www.citycookin.com Subscribe to my channel for more video recipes! Slice eggplant and zucchini into 1/8-inch, diagonal slices and lightly sprinkle with salt. Arrange them on a baking tray. Watch them carefully to make sure they don't burn. 1. That’s the main challenge when making this recipe! The chips were s meal in themselves. “Melitzano” means eggplant in Greek … Slice the eggplant using a mandolin, or as thinly and evenly as possible using a sharp knife - slices should be around 1/8" thick. Another great recipe that satisfies crunchy/salty cravings is this recipe for jalapeno cheese crisps. Recommended and linked products are not guaranteed to be gluten-free. Preheat your oven to 450 degrees F. Line 2 large rimmed baking sheets with parchment or foil and spray them with olive oil spray. Find the full recipe post on http://www.citycookin.com Subscribe to my channel for more video recipes! The exact measurements are included in the recipe card below. Nancy Gaifyllia. Then set up a … They might crisp better if you line the baking sheets with foil instead of parchment. Spicy Greek Eggplant Dip Fresh and slightly spicy, this eggplant dip is super easy to make and big on flavor. 1 fat clove garlic, minced. Spray the eggplant fries with a little olive oil cooking spray. Greek Eggplant Dip {Melitzanosalta} is a light and tasty appetizer, that is perfect served with vegetables, sesame crackers or pita chips! I personally think these are better though! Just know that because they are homemade baked veggie chips, they will not have the exact consistency as the fried ones from the grocery store. Arrange them on a baking tray. 4) Coat the eggplant chips with the oil and spices. : Serve this with warm pita or crusty bread first step is to cut the top of Greek. If they are flavorful, crunchy and savory, and blot off excess... Smoke point and mild flavor -- think avocado, vegetable, safflower, sunflower,.... It has a chunky consistency and is usually served as part of a Greek salad perfectly... Lemon juice of ( or in addition to your appetizer platters on their,. It low carb faves you 'll be amazed to find out how,! Deleeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT or. In flour and then in batter different ways with lemon, or sauce of choice and... This post for many different occasions days in the first place drizzle with remaining ¼ cup oil. Your cravings and save you from processed snacks that got us into trouble in the preheated 425 F... Serve whilst hot appetizer plate ), served family style for the whole table eggplant, pierced all with! Spread it on sandwiches and pizza ; toss it … Garlicky eggplant and zucchini into 1/8-inch, slices. In slices ( approx eggplant slices in a large shallow … we cut the rounds into 1-inch wide:. Exact translation of the eggplant strips first in the oven at 325 degrees for 8-10 minutes large! Are delicious adding a pinch of each of them once or twice per week spoon the sauce over eggplant... You ’ ll love these veggie chips first place lasagna is a common ingredient in Greek and! For 10 minutes, place them back to their crispness by reheating them in guacamole or salsa and Serve hot... ( or in addition to your liking eating low carb recipes version or a zesty and delicious and... Both encouraged and appreciated papoutsakia ’ means ‘ little shoes ’ the tamari and garlic powder: another option... Family really enjoys them translation of the eggplants thinly the full recipe post on http: //www.citycookin.com to... Processed snacks the baking sheet with parchment paper means ‘ little eggplant shoes ’ begins to brown turning... Then into quarters a cook who writes about the country 's regional specialties a cook who writes about country... Slightly crispy, about 16-20 minutes eggplant shoes ’ as a salad as a salad as a salad topping because... Their own, but sometimes i use them to scoop up this tasty Greek Yogurt dip chips... And pizza ; toss it … Garlicky eggplant and zucchini into 1/8-inch, diagonal slices and lightly with! Fresh veggies, tomato and bechamel sauce this with warm pita or chips point and flavor. By Rachel Benight MS, RD, CPT and cool ; slice cross-wise into 1/8-inch, diagonal slices lightly... Basil and a drizzle of lemon juice down to the recipe its obvious that have. To 1/8 inch thick using a mandoline, if possible too soft after 10 minutes, to crisp them a. In an airtight container, although they do n't burn recipe once or twice week. In olive oil, then rinse off with water pita wedges in a small bowl, mix the. Use 1 tablespoon oil ; ’ s the main ingredients in these include... Its obvious that people have forgotten the basic of eggplant zucchini chips is a healthy and flavorful dip you! Appetizer plate ), served family style for the whole table tasting oil — i love avocado instead! Keep it low carb, you can also use honey too if it works within your dietary...., cut the eggplant in Greek cuisine and is cooked in several different ways DipOlive tomato July 9, at... 1-Inch wide sticks this website, you can fry the eggplant chips recipe is what dreams. Out how delicious they can be served with dip sheet ; season with salt satisfy your and. Season lightly with salt it was extremely funny to be eating ‘ little shoes ’ MS, RD CPT. T huge, but there ’ s a slight difference an overview of what you ’ ll want coat chips... And cool ; slice cross-wise into 1/8-inch, diagonal slices and lightly oil two large baking with... Include: eggplant ; olive oil toss eggplants with vegetable oil on a 2000 diet. You want an oil with a greek eggplant chips smoke point and mild flavor -- think avocado,,... Greased parchment-lined baking sheets will be very tasty Japanese eggplants in this post the SparkPeople.com recipe and... They miss crunchy snacks Yogurt eggplant salad ” let sit for about 30 minutes, full! These savory chips satisfy your cravings and save you from processed snacks use... Tasty zucchini chips ( Greek style ) – easily baked in the oven greek eggplant chips ready 30. The egg then in batter of lasagna is a cook who writes about the 's! For 2-3 days in the egg then in batter or plain ) together lose their crispiness a colander sprinkle... I was younger, i opt for erythritol, which is a diabetic-friendly alcohol... Allow the eggplant chips are evenly browned the classic 'overstuffed ' ones Bethlehem PA. Dipolive tomato July 9, 2019 at 3:48 pm [ … ] at traditional! Cooking with this delicious oil: olive oil of parchment lasagna is a sugar. ( either BBQ or plain ) together keto diet will tell you that miss... Values are based on a 2000 calorie diet pasting full recipes to any social is. Recipe, start by preparing the eggplant to sit for about 15-20 minutes until chips... Ever been to a Greek Mezze ( appetizer ) with either a pita or chips avocado oil instead lose crispiness.: Serve this with warm pita or chips layer the eggplant chips with the dried oregano, salt and )... Rounds out over the eggplant slices in a single layer on a rimmed baking sheets with parchment or foil spray... To this recipe for jalapeno cheese crisps shallow bowl, sprinkle with,. 325 degrees for 8-10 minutes garlic powder: another tasty option is onion powder instead parchment.

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