[…] Applesauce brownies are fudgy brownies that replace the flour and butter with applesauce! ... it is more like a "cake" but very moist. A moist, gooey and fluffy chocolate brownie ready in less than one minute and completely low carb too! About. Brownie in a Mug- Version 1. If we are going to continue to be friends, you need to have oatmeal for breakfast at least once a week. Mix in flour, then cacao powder, then coconut oil, then applesauce. ), sprinkle with chocolate chips, grab a spoon, and enjoy! 1 Minute Brownie in a Mug Today I'm going to show you how to make brownies in a mug. Applesauce, oatmeal, Bisquick and cinnamon sugar. The batter for this healthy one-bowl brownie recipe is stirred together right in the saucepan used to melt the butter and chocolate--no mixing bowl needed and less cleanup for you. A twist on enjoying a healthy warm-weather classic of yogurt and fruit, this pie adds in chocolate and freezes the yogurt (a.k.a. I first heard about applesauce brownies when researching recipes for an earlier post on Whole Wheat Brownies. ... Paleo Dessert Healthy Desserts Dessert Recipes Healthy Mug Cakes Healthy Mug Recipes High Protein Desserts Whey Protein Recipes Bar … In this brownie recipe (an adaptation of my Fudgy Chocolate Chunk Brownies) applesauce replaces the butter and 1/2 cup honey replaces the normal 1 cup granulated sugar! It’s hard to believe it’s healthy. | Happy Being Healthy – I have a couple other microwave chocolate cake recipes on my blog and they are decent, … Healthy Microwave Chocolate Mug Cake Around! Scrape into prepared mug with a rubber spatula, and microwave on High for exactly 1 minute 15 seconds. ... and applesauce instead of butter. Microwave cakes are a great way to satisfy your sweet tooth quickly. Use applesauce to get really delicious and moist chocolate brownies with a cinnamon accent using this recipe. Plus, this mug brownie is vegan, paleo, gluten-free, dairy-free and refined sugar free! The recipe is quite forgiving-- I usually eyeball the amounts instead of measuring them out. Then stir in the wet ingredients. It is not the traditional dense brownie. Most microwave mug cake or mug brownie recipes call for both a tablespoon of butter and an egg yolk. (Although with me previously mentioning that these are eggless and dairy-free… I’m guessing you probably figured out that these healthy brownies were vegan already! These delicious Skinny Mug Brownies have less than 100 calories each and are made in the microwave in just 1 minute Skinny Mug Brownies ( Under 100 Calories ) Any chocoholics reading this? A mug cake or mug brownie is a single serving of cake or brownie mixed in a mug and baked in the … A slightly underbaked gooey ramekin of chocolate goodness can be yours whenever you want it. Desserts Snacks. 3 . Main Dishes. Mix and microwave in a mug for one minute. I got some excellent news for you: Not only are these Skinny Mug Brownies under 100 calories, they cook in just 60 seconds in the microwave. Kids love them! When the chocolate craving hits and you don’t have time to bake brownies {i.e. Unsweetened applesauce! In a medium or large mug, mix egg and coconut sugar. See more ideas about delicious desserts, dessert recipes, food. tablespoons maple syrup (or sugar) 3 . Combine flour, sugar, cocoa powder, baking powder, instant coffee, and salt in a microwave-safe mug or small bowl. This mug recipe requires a longer wait before digging in, but it's well worth it. Fun for big kids and teens. How cool is that? Transfer the batter to an 8 oz. Learn how to make the best single serving Vegan Mug Brownie made with healthy ingredients in just 1 minute! Breakfast. Cooks' note: For this and other healthy recipes, visit www.prettyhungryblog.com ! https://applesauceforeggs.blogspot.com/2012/07/1-minute-brownie-in-mug.html Mix in vegetable oil, water, and vanilla extract until mixture is smooth and glossy. Written by Anisha Jhaveri on February 9, 2016. Making brownies with applesauce may have seemed a little unconventional at first, but once they were made, I realized that the applesauce did not affect the taste of the brownies, only the consistency. Take the guesswork out of practicing portion control with this fun brownie recipe you can enjoy from your favorite mug. This healthy brownie recipe is a twist on my ultimate gluten free brownie recipe, with a few substitutions to make it healthier.. To make the brownies gluten and grain free: almond flour instead of gluten free or plain flour. You don’t have to rely on pre-made mixes for rich, fudgy brownies. Make sure there are minimal lumps. New Products I Tried. Recipes Using Dairy. Feb 10, 2016 - This healthy two minute brownie is so fudgy, moist, and chocolatey that you'd never be able to tell it's made without flour, butter, or oil. 13 Bomb-Ass Healthy Brownie Recipes. Get the recipe: Chocolate Cream Berry Fireworks Pie ... tablespoons applesauce. Healthy Cinnamon Apple Minute Muffins - An easy snack recipe kids can make. What is a mug brownie or mug cake? Start by combining the dry ingredients first. More. Say hellooooo to mug cake #4 for mug cake week: Vegan Mug Brownie! It’s time to treat yo’ self!Enjoy this delicious mug brownie without feeling guilty or horrible afterwords. HEALTHY MICROWAVE MUG BROWNIE. It is a personal favorite. Add more water, 1/4 teaspoon at a time, if mixture looks a little dry. Nov 23, 2018 - Explore Ahren Bramlett's board "Brownie in a mug" on Pinterest. Enjoy! ) That just makes it more difficult to whisk properly. ramekin or a small microwave safe mug. When it comes to healthy desserts, we can never say no to no bake brownie bites, cookie dough bites, and these brownies made with applesauce. If brownie has not set by then, continue to microwave in 30 sec intervals until desired consistency is reached. To make them dairy free: coconut oil instead of butter. This recipe is amazing--so fudgy and intensely chocolatey. The Best Healthy Chocolate Mug Cake! Grease a large, microwave-safe mug with cooking oil spray, and set it aside. Image source: JulieVR. This recipe uses raw almond butter providing these healthy fats, and reducing the saturated fat to less than 2 grams. Made in the microwave and ready in minutes. Feeling guilty or horrible afterwords brownie recipes call for both a tablespoon of butter and an egg yolk in. Are fudgy brownies that replace the flour and butter with applesauce brownie has not set by then, to. The same amount of brownie and enjoy I 'm going to continue microwave. 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