Gooey Chocolate Mug Cake. Use a wide mug.Wider mugs provide better results than small and narrow mugs. Check at 1 minute 30 seconds with a toothpick to see if its done. In a small bowl, combine all cake dry ingredients, then add all cake liquid ingredients and stir. Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. Microwave one mug at a time for 2 minutes. an example of what you can find is below. And just one of them. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. A better idea might be to try my other vegan chocolate mug cake and sub the oat flour for Bob’s there since it’s only 2 tablespoons oat flour instead of all oat flour like in this one. Use a wide mug.Wider mugs provide better results than small and narrow mugs. 1 heaped tablespoon of xylitol. All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go! I can’t decide if this is the worst or greatest idea I have stumbled upon— a chocolate cake, baked in a mug, in a microwave, in under two minutes. In a mug, stir together the flour, oats, baking soda, and salt. I topped mine with some light cool whip and it was delicious! And vanilla. This incredible microwave muffin is rich, moist and packed full of chocolate … Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. A few delicious options include extra chocolate chips, white chocolate chips, … Chocolate Mug Cake recipes are a must have in your recipe box and this one is my favorite. Tips for making a vegan double chocolate mug cake. Microwave for about 1 1/2 minutes. Feel free to add any of your favorite mix-ins. Preheat oven to 350 degrees F (175 degrees C). Use a large microwave-safe mug… Peanut Butter Oatmeal Mug Cake. Top with a dollop of yoghurt or a sprinkle of cinnamon and dig in. Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking Content and photos updated on Feb 5, 2020. This mug cake was the first one in which I figured out the magic ratio of gluten free flours (oat and coconut), one which I would go on to use in so many other delicious gluten free treats. Chocolate Mug Cake recipes are a must have in your recipe box and this one is my favorite. Place chocolate chips and oil in microwave-safe mug. TRIM HEALTHY MAMA CHOCOLATE CAKE – FUEL PULL 1 Tablespoon oat fiber 1 Tablespoon coconut flour 2 Tablespoons cocoa 1/2 teaspoon baking powder 1/2 teaspoon glucomannan […] A smooth, glazed ceramic mug works best for mug cake, allowing the cake to rise well, as opposed to a rough or bumpy surface (think, pottery or unglazed ceramic). So I’m hoping this post will help you find something that fills you full of chocolate flavour and oats without sugar, until Christmas, the most wonderful time of the year! A better idea might be to try my other vegan chocolate mug cake and sub the oat flour for Bob’s there since it’s only 2 tablespoons oat flour instead of all oat flour like in this one. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Place in the microwave and cook on high for 2 minutes or until the mug cake has risen and cooked through. Turn the heat to 380 F, and bake 28 … 1/8 tsp fine sea salt . I preferView Recipe Believe it or not, I never thought a mug cake could be delicious. The best part is that this is a healthy mug cake recipe using natural sweeteners, healthier flour options, no eggs, and no oil! A quick and easy microwavable chocolate cake, for whenever that chocolate craving hits. This recipe makes one perfect serving of ooey gooey chocolate cake in 60-80 seconds in the microwave. This chocolate mug cake recipe is one of your all’s favorite desserts to make. Chefs Skills 1 Week Course at Dublin Cookery School, 1 tbsp nuts (walnuts, pecans, hazelnuts), roughly chopped. To be fair, I prefer cookies or brownies over cake in general, but sometimes thats just down to the fact that they’re easier to make. Chocolate Baked Oatmeal in a Mug- the perfect breakfast for those of you who like a warm, hearty, scrumptious morning meal that can be made in a flash with very little mess! Sprinkle with remaining 1/2 tablespoon oats. Again, stir to combine everything into an oatmeal cookie dough batter. It comes together so fast and I love the chocolate flavor. Tips for making this vegan chocolate mug cake. Stir through the remaining ingredients until well combined. 1⁄4 tsp baking powder . What makes this particular recipe stand out among the rest is its lineup of ingredients. Hi Gemma as my microwave is only 950 watts, I turned to google to find me a chart for the time difference in cooking, here is what I found which I think would be extremely useful to all us cooks who adore your recipes in the microwave. 1 tbsp Muscovado or Coco Sugar or 1 sachet Stevia . Otherwise, you may end up with little pockets of flour or flour at the bottom of the microwave mug cake- which no-one wants! If you have issues with the mug cake spilling over at all, then simply use a larger mug/dish. Step 2 In a large bowl, mix together the rolled oats and butter. It sounds delicious but I cannot eat protein powders, do you think oat flour would work? Related: Get more Fuel Pull cake recipes here! Fudgy, moist and the perfect individual chocolate treat. Arrives. Add an extra 2 tablespoons of water; Reduce the cooking time until the tops are ‘just’ done ; Add 1-2 tablespoons of chocolate chips directly into the center of the mug cake, not on top; Dark Chocolate Mug Cake. Add mix-ins. There are a lot of recipes already out there but there is no point swerving full chocolate cake only to have a mug full of sugar. Sprinkle with remaining 1/2 tablespoon oats. This gluten free chocolate mug cake is one that I perfected years ago, and has since been a source of inspiration for many gluten free desserts! Seriously; this almond chocolate mug cake is the quickest, easiest little chocolate cake I have ever made. Divide the batter into 2 microwave-safe mugs. This other one uses almond flour too, which helps it to be moist. Pinch of baking powder. Amy; Hi,your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite.I only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes in our suite,that … Add milk, egg white and vanilla; whisk together with a fork until well blended. ; You can use either stevia or coconut sugar or even regular sugar as well. Top with a dollop of yoghurt or a sprinkle of cinnamon and dig in. This microwave chocolate mug cake is the perfect healthier weeknight indulgence. … Your email address will not be published. Allergy-friendly and contains no dairy, egg, gluten, soy, coconut, or refined sugar. Stir the melted butter, sugars, yolk, and vanilla. Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch. Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Whisk milk, vegetable oil, and sugar together in a 12 oz. I dropped the excess butter, oil, and refined sugar you’ll find in most chocolate mug cake and chocolate mug brownie recipes for a healthier lineup: whole wheat flour, peanut butter, Greek yogurt, maple syrup, and, of course, plenty of dark chocolate. Your email address will not be published. Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. You can go from hankering to satisfaction in a matter of mere minutes. Grab a 1/2-cup capacity mug and spray with cooking oil spray. This chocolate mug cake is made in an exact 2 minutes. Place in the microwave and cook on high for 2 minutes or until the mug cake has risen and cooked through. SAVE, PRINT No-fuss breakfasts for on-the-go mornings, Yes! Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp Microwave on HIGH 20 seconds to melt chips; stir. Your daily values may be higher or lower depending on your calorie needs. Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12-ounce microwave-safe ceramic 2 tablespoons of cacao (or sugar-free cocoa powder) One medium organic or free range egg. It’s just what it sounds like: a few tablespoons of ingredients whisked up in a mug and baked in the microwave for less time than it takes to make popcorn. Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. Yes, healthy enough to be breakfast, but totally decadent enough to be dessert. The center for this mug cake will be moist and fudgy. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! Add in the remaining ingredients except for the chocolate chips, and stir to combine. }. Whisk in the flour until smooth. That way … This gluten free and vegan mug cake for two is an absolute must any time you are craving a quick and convenient chocolate fix! Makes 1. Baking Instructions If you prefer not to use a microwave, you can bake the mug cake … Chocolate Baked Oatmeal in a Mug- the perfect breakfast for those of you who like a warm, hearty, scrumptious morning meal that can be made in a flash with very little mess! If you want an entirely oil free mug cake, you can omit the oil and increase the non-dairy milk to 2 tablespoons, but the final result may be on the drier side! If you have issues with the mug cake spilling over at all, then simply use a larger mug/dish. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. A very easy, simple, and delicious fluffy mug cake that only takes less than 10 minutes from start to finish. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). You can (optionally) grease your mug, to avoid any sticking. Easy and Delicious Chocolate Mug Cakes with a gooey centre that are ready in Minutes! Learn how your comment data is processed. All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go! 2-minute Chocolate mug cake is the simplest cake to make. In a small microwave-safe bowl, mix the dry ingredients well. fill: #DD2530; Dollop the Nutella on top and push in gently so it is partially submerged in the cake batter. So, it’s guilt-free too. A single serve chocolate delight. Without all my usual kitchen gadgets and space, this is the speedy, no fuss cake I need right now. So it’s an obvious thing if you read my blog, or look for recipes on here, that I adore chocolate… and cake. Look out for the sides, if they are coming away from the mugs then the cake is ready. Microwave Mug Cakes believe the hype! This gluten free chocolate mug cake is one that I perfected years ago, and has since been a source of inspiration for many gluten free desserts! This site uses Akismet to reduce spam. 100 Calorie Chocolate Mug Cake Recipe made with common ingredients in 30 seconds! Because when you want cake…you want cake!Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. you can find all the different watts of microwaves. 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, Place the mug into the microwave and heat for 60 seconds to start. Don’t cook too long or it will dry out the cake. You can enjoy them as a dessert, snack or even breakfast . For those times when you want a sweet treat fast and are kinda struggling not to venture to the shop then here’s the recipe for you! The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Place chocolate chips and oil in microwave-safe mug. Sprinkle with remaining 1-1/2 teaspoons oats. Ingredients 8 tbsp Quaker® Instant or Quick Cook Oats . https://bachelorrecipe.com/recipe-3-ingredient-chocolate-mug-cake Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. A few delicious options include extra chocolate chips, white chocolate chips, chopped almonds, and crushed walnuts. Notify me of follow-up comments by email. Then, one at a time, cook for about 2 minutes. Measure out the flour, sugar, cocoa powder, salt, and spices. Add a sprinkle of oats, chocolate and nuts on top. Grease a small mug or 1-cup dish, and set aside. Pour into the mug and stir until no dry flour or oats remain. https://www.allrecipes.com/recipe/262841/no-egg-chocolate-mug-cake Combine the flour, cocoa powder, baking powder and salt in a large mug. Friday 13th of January 2017. Fill them halfway with the batter. Warm up with Double Chocolate Oatmeal Mug Cake. Fold in the chocolate chips. Honestly. back to A good Chocolate mug cake recipe, the low carb version, is a great way to enjoy dessert in limited proportions. I always list the amount of oats used BEFORE they’re blended for flour. *. HOW TO MAKE A VEGAN CHOCOLATE MUG CAKE Step 1: To a small bowl, combine the almond flour, oat flour, starch, cocoa powder, baking powder and salt and whisk very well, making sure to … Crack the egg into a microwave safe cup or mug, add the banana and mash together with a fork. This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer. 3 tbsp soymilk or almond milk . In the end be sure to scrape down the sides and push all of the batter down into a cookie shape. When you crave a sweet snack but want to avoid the seduction of a whole cake or a dozen chocolate chip cookies, the one-off mug cake is your best friend. Plus it tastes like peanut butter toast, so hey! 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